To start off with my name is Brittany and I am 20. I feel like my whole life I've been having battles about my weight. When I was younger I bounced around from living with my nana or my aunt V or my drug addict mom. I was very malnurished. When I was 5 my nana got diagnosed with lung cancer and gave custody to her sister my great aunt who I now call my mom. I currently live with my great aunt and will most likely refer to her as my aunt but anyways. While living with her she helped me get healthy but I was on adderoll until I was in 6th grade so I was always underweight and I never ate anything but dinner. After I was taken off adderoll I started gaining weight which at the time wasn't such a bad thing since I was so small but it wasn't until recently (aka the past two years) that I have started to actually take notice to how much I weigh I am gaining and I feel that is due to how big my older sister Niki is getting. Oh I have 4 older sisters but the one you will most likely hear about is Niki she 22 right now and is closest in age to me and I see her often. When I first met Niki she was amazing now she has just turned into a selfish opinionated cunt! And I don't just throw the C word around. I will back up my accusations about her as things come up. But anyways me and her are alike in how we eat and how we gain weight which scares me because when she was 19 she was 120lbs now she's 170lbs about and she's only 22! At the beginning of summer I was 131lbs and I started to panic because I only had one pair of shorts fit me and I don't have the money to buy new hollister and Abercrombie clothes! Also I have one pair of jeans that fit and I'm stuck to wearing T-shirts just so I can cover up my fat rolls. Ugh so gross! So my current weight is 126lbs I am 5 foot 3 inches Niki is the same height. Every Sunday I will post pictures of my progress. By the end of summer I hope to be 105lbs or less depending on how everything goes. I will also post what I've eaten and calorie count for them and what I weigh that day. I currently am trying to limit myself to 500 calories over the next week or two and if I can then I will lower it to 400 and so on. I plan on drinking a glass before and after each meal and taking sips of water after each bite. I've been counting how many times I chew and like to chew my food 15 times atleast even if it's all chewed up because the more you chew the faster the brain thinks it's full! I also plan on drinking atleast 3 cups of either oolong or green tea everyday and starting tomorrow I will try to burn atleast 400 calories a day! Also no eating from 7:00am to 7:00pm that way everyday I have atleast a 12 hour fast and I think every Wednesday will be my fasting day...seems doable right?
Saturday June 20th intake
Meta mucil (45) with a glass of water
8 fl oz of bai5 Molokai coconut beverage (5)
Couscous (100)
Broccoli (17)
Raw kale(22)
Palak paneer spinach with cottage cheese(45)
Spinach(17)
Two glasses of water so far
Sleepy time tea with 5 drops of liquid stevia (0)
Total intake today:
Calories: 254!
Fat: 4g
Carbs: 54g
Fiber: 9g
Sugar: 13g
Protein: 11g
That means I am 246 calories under my goal intake!!! But let's see how the night goes.
Well wish me luck!
Xoxo
Britt<3
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